Tropical Mango Smoothie Bowl
A refreshing Tropical Mango Smoothie Bowl that captures the essence of summer with creamy mango, coconut milk, and yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes
- 1 banana
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey or agave syrup
- 1/4 cup granola (for topping)
- Fresh fruits (like berries or kiwi, for topping)
- Chia seeds (for garnish)
Instructions
- Peel and chop the mangoes and banana.
- Combine the chopped mangoes, banana, coconut milk, Greek yogurt, and honey in a blender.
- Blend until smooth.
- Pour the smoothie into a bowl.
- Top with granola, fresh fruits, and chia seeds.
Notes
For a thicker smoothie bowl, use frozen mangoes or bananas. Customize with your favorite toppings such as nuts or seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 32g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg