Simple Sautéed Kale with Caramelized Onions
A comforting dish featuring vibrant kale sautéed with sweet caramelized onions and a drizzle of balsamic vinegar.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 bunch kale, washed and chopped
- 1 large onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Add the sliced onions to the skillet and cook, stirring occasionally, until caramelized (about 10-15 minutes).
- Add the chopped kale to the skillet and stir to coat.
- Sauté the kale for 5-7 minutes until wilted and tender.
- Stir in balsamic vinegar, season with salt and pepper, and let sizzle for another minute.
- Transfer to a serving dish and enjoy warm.
Notes
Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg