Roasted Vegetable Quinoa Bowl
A warm, colorful bowl filled with roasted vegetables and fluffy quinoa, bringing together nourishment and joy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth or water
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots, red onion)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the quinoa under cold water.
- Cook the quinoa in a medium saucepan with vegetable broth or water until fluffy.
- Prepare the mixed vegetables on a baking sheet, drizzled with olive oil and spices.
- Roast the veggies for 20-25 minutes until tender.
- Combine the quinoa and roasted vegetables in a bowl, garnish with parsley, and serve warm.
Notes
Store leftovers in an airtight container for up to 4 days. You can customize with your favorite vegetables and spices.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg