Brown Sugar Overnight Oats
A cozy bowl of creamy oats infused with caramel-like sweetness, topped with your favorite fruits and nuts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 480 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons brown sugar
- Toppings of your choice (e.g., fruits, nuts, yogurt)
Instructions
- Combine the Base Ingredients: In a bowl, combine rolled oats, milk, and brown sugar.
- Stir Until Well Mixed: Use a spoon to mix until the oats are fully coated and the brown sugar is dissolved.
- Cover and Refrigerate: Cover the bowl and let it sit in the refrigerator overnight.
- Serve with Toppings: In the morning, stir the oats and add your favorite toppings.
Notes
For a different sweetness, try maple syrup or honey. You can also add spices or yogurt for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 5mg