Korean Chicken Breasts
A delicious recipe for marinated Korean chicken breasts that brings rich and inviting flavors to your dinner table.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Korean
- Diet: Paleo
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons honey or brown sugar
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Steamed rice (for serving)
- Steamed vegetables (for serving)
Instructions
- Whisk the Marinade: In a bowl, whisk together soy sauce, garlic, ginger, honey, sesame oil, salt, and pepper until well combined.
- Coat the Chicken: Add chicken breasts to the marinade, making sure they are well-coated. Let them marinate for at least 30 minutes, preferably a few hours or overnight in the refrigerator.
- Preheat Your Cooking Surface: Preheat the grill or oven to 375°F (190°C).
- Cook the Chicken: Grill chicken for about 6-7 minutes per side or bake in the oven for 25-30 minutes, until fully cooked.
- Rest the Chicken: Let the chicken rest for a few minutes before slicing.
- Serve and Enjoy: Serve with steamed rice and vegetables.
Notes
Marinate overnight for deeper flavors. Ensure proper preheating for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 8g
- Sodium: 880mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg