Cottage Cheese Crustless Quiche
A warm, cheesy, and hearty crustless quiche made with cottage cheese, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (optional)
- Up to 1 cup choice of vegetables and proteins (bell peppers, spinach, mushrooms, bacon, or ham)
Instructions
- Preheat your oven to 350°F (175°C).
- Spray a 9-inch baking dish with oil.
- Blend the eggs, cottage cheese, salt, and pepper until smooth.
- Stir in the grated cheese and your chosen vegetables/proteins.
- Mix thoroughly and pour the mixture into the prepared baking dish. Bake for about 45 minutes, or until the center is set and the edges are golden brown.
- Allow to cool slightly before slicing and serving.
Notes
This quiche can be customized based on available ingredients, and leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 370mg