Chickpea Beet Feta Salad
A vibrant and flavorful chickpea salad with roasted beets, creamy feta, and a zesty dressing, perfect as a light meal or side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian, Gluten-Free
Ingredients
Scale
- 1 cup cooked chickpeas
- 1 cup cooked beets, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine the Base Ingredients: In a large bowl, combine the cooked chickpeas, diced beets, crumbled feta cheese, and finely chopped red onion.
- Whisk Together the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Dress the Salad: Pour the dressing over the salad and toss to combine.
- Serve and Enjoy: Serve immediately or chill for 30 minutes before serving.
Notes
For a twist, add avocado or swap feta for goat cheese. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 30mg